What time do you go to bed and wake up currently?
I wish I could say that I have a proper sleep regiment. However, like most adults I sleep when I have the time to sleep.
When I was a kid, I remember crying and throwing a tantrum any time, my parents told me that it was time to sleep. Little did I know that when I grow up sleep would be the one thing that I crave the most.
During university days, late night parties, and midnight plans was something that was considered ritual. But now that I have started working and the reality of life has hit me, even when I am exhausted. I sometimes end up, sacrificing sleep to study or work.
I did try to stick to schedule where I woke up early and went to bed early, but that lasted about two weeks, so now I do not look at the clock anymore, the moment I feel drowsy, I whatever it is that I am working on and go to sleep.
And to wake up like most independent individuals, I keep about 8 to 10 alarms, which I snooze over 10 to 15 times before finally giving up and waking up to my day.
