I am not one for conversations. I choose to brood over things in my solitude.
It took me sometime but the only time I do “talk” to people is when I want a distraction. Random empty conversations might not add to anything useful in my life but they stop my mind from attacking me. Even if it is just for a short duration in that moment all my worries go to the back of my mind.

On rare occasions that I have a “heart-to-heart” conversations with someone it helps me realize that my life is much better than most people. It gives me a perspective other from my own and I get will to fight a little longer.
So contradictory to most people’s opinion, in my opinion empty conversations do have value.